Do you stay in painful relationships? Do you have a desire to constantly people-please? Do you worry to the point of obsession? Do you think that it is your responsibility to ‘fix’ everything for everybody? If you answered yes to…
‘Tis The Season! The holidays are right around the corner and with the joy, comes the stress. While many of us are worrying about last-minute gifts, travel plans and baking cookies… there are so many that are facing another sober…
As I was scrolling through Facebook the other day, I saw how many people have continued the trend to state daily what you are grateful for. I love seeing people post about their friends, kids, partner, pets… you name it.…