Psychotherapy/Coaching

Our psychotherapy/coaching services are for individuals, families, and codependents who are struggling.

Get Ready to Experience…

  • Healing without struggle
  • Recovery without overwhelm
  • Empowerment and freedom from pain

I specialize in helping people reclaim their lives from:

  • Toxic relationships/narcissistic abuse
  • Codependency
  • Love addiction
  • Depression & Anxiety
  • PTSD (Post-Traumatic Stress Disorder)

Relationship Coaching with a Specialty in Love Addiction

Are you forever in search of Mr. or Mrs. Right?

Is it hard to sustain loving relationships?

Does the idea of being alone feel unbearable?

If you have suffered in your love relationships and find yourself repeating unhealthy patterns of desperation and loss or divorce, love addiction coaching can help.

To learn more about how relationship coaching can help you, contact me or request your appointment here.

Codependency

If you find yourself making lots of sacrifices for someone else’s happiness but don’t get much in return, you might be in a codependent relationship.

People with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive.

With codependency counseling I can help you boost your self esteem, set boundaries, and overcome guilt and resentment.

To learn more about how codependency therapy can help you, contact me or request your appointment here.

Toxic Relationships and Narcissistic Abuse

Some of the topics we may cover in therapy include:

  • Understanding narcissism: We’ll explore the traits and behaviors of narcissists, and how their behavior affects their partners.
  • Setting boundaries: We’ll work on developing healthy boundaries and communication strategies to help you assert your needs and protect your emotional wellbeing.
  • Coping with emotional abuse: Narcissistic partners often use emotional abuse to control their partners. We’ll develop strategies to help you recognize and cope with emotional abuse in your relationship.
  • Building self-esteem: Narcissistic partners often undermine their partner’s self-esteem. We’ll work on building your confidence and self-esteem, and help you rediscover your own sense of identity and purpose.

If you’re ready to take the first step towards healing, please don’t hesitate to contact me. I offer a safe, non-judgmental space to explore your thoughts and feelings, and I’m here to support you every step of the way.

To learn more about how codependency therapy can help you, contact me or request your appointment here.