All posts by Sherry Gaba

Narcissists And Projection

November 07, 2022

    Narcissists use various techniques to manipulate and control the people around them. Often these techniques start out as defense mechanisms for the child and then evolve into unhealthy, toxic, and even dangerous behavior as the child becomes an…

Getting Over A Toxic Relationship Using Polyvagal Theory

July 16, 2022

Toxic relationships create ripples throughout our mind and our body. In a toxic relationship, our mind reads cues and our body responds in ways that are effective coping mechanisms for that relationship. However, these responses to social cues are often…

Why Slowing Down Is Essential In New Relationships

June 23, 2022

Most people know at least one friend with a history of moving into new relationships much too fast. This typically results in disaster, but the cycle seems to repeat itself over and over. Often people tend to rush into relationships…

The Impact Of Betrayal Trauma Caused By A Narcissist

May 10, 2022

People in relationships come to trust and believe in the other person in the relationship. Narcissists use this trust in a destructive way when they feel that the partner is doing anything that may potentially be harmful to them. However,…

Top Reasons Narcissists Don’t Allow Closure

April 19, 2022

Most people have had at least one bad relationship. Often these toxic relationships end badly, with one person storming off and never being heard from or seen again by the other. In fact, in many of these types of difficult…