Category Archives: Sober Living

Developing Resilience As Part Of Addiction Recovery

May 11, 2016

In addition to recovery programs that are holistic and client-based, resiliency training is one of the key elements of the program. People with addiction have lost their ability to be resilient, and they lack the coping strategies to deal with…

How To Enjoy A Sober Holiday – 5 Tips For An Enjoyable Sober Holiday

December 19, 2015

‘Tis The Season! The holidays are right around the corner and with the joy, comes the stress. While many of us are worrying about last-minute gifts, travel plans and baking cookies… there are so many that are facing another sober…

When I Woke Up from Sleeping through Life? Co-Dependency As An Inherited Behavior

June 26, 2015

When did you wake up? Was it in a therapist’s office? Was it when you were diagnosed with an illness? Was it while you were taking a jog one morning? Was it while walking your dog? Or Was it the…