Category Archives: Stress

The Reality Of Feeling Devalued In A Relationship With A Narcissist

February 17, 2022

One of the key characteristics of narcissism is a sense of grandiosity or a sense of being superior to others. In addition to just thinking they are better than everyone, including their partners, the narcissist constructs a fantasy world where…

Creating And Sticking To Intentions To End A Toxic Relationship In The New Year

December 24, 2021

A toxic relationship is destructive on so many levels. Not only is there the loss of self and self-worth, but there is also the loss of enjoyment in life, the ability to be with a loving, positive partner, and the…

Dating In The Time Of Coronavirus

April 06, 2020

Dating is an integral part of socialization for single adults of all ages. The sudden escalation and impact of coronavirus around the world have created a challenge for those who are just starting in a relationship or those who perhaps…

Coping With Isolation

March 29, 2020

Four Tips For Addicts During The Coronavirus Everyone is struggling to develop new skills and options for managing day to day life in these trying times. The unknown factors and the known issues with the coronavirus create a lot of…

3 Signs Of Trauma That You May Not Recognize

April 14, 2016

Sudden, unexpected, horrific or repeated types of negative incidents in life can all lead to the development of trauma. Many people think of trauma as something that causes immediate changes in a person’s level of comfort, ability to feel safe,…