Psychotherapy
Is depression and anxiety affecting your quality of life?
Are the pressures of being a single parent causing you symptoms of anxiety?
Are the pressures of raising teens causing marital problems?
Does trying to be ‘good enough’ send you into a panic attack?
My name is Sherry Gaba. I have helped thousands of individuals like you to reclaim, their quality of life.
Who I Work With
I provide counseling and therapy services for adults, adolescents, couples, and families:
- Individual therapy – Personalized support and counseling to improve your emotional well being
- Single Parents – Individual assistance to help you cope through the struggles of co-parenting and being a divorced or single parent supporting your children.
- Couples Therapy – Qualified help and counseling with relationship advice that will deal with ongoing relationship problems.
- Marriage Counseling – Professional marriage guidance and support you need to save your marriage.
- Premarital Counseling – Make sure you are compatible and get the clarity you need to start your marriage off on the right foot.
- Family Counseling – Heal the hurt and help your family to feel whole again. Learn how to stop destructive patterns and gain the tools and communication that creates a closer family bond.
Counseling and Therapy Services
Choose from group or individual sessions in treatment and therapy of the following key areas:
- Anxiety Disorder – includes anxiety treatment for panic attacks, social anxiety, and developing techniques for dealing with anxiety.
- Mood Disorders – if you have emotional swings that take you to extremes, I can help you find balance and a healthy middle ground that provides the stability and calm to cope more effectively.
- Depression – having symptoms of depression? Together we’ll uncover what causes these feelings and explore ways to cope with depression that’s holding you back.
- PTSD – discover ways to cope with your Post Traumatic Stress Disorder and reclaim a healthy, strong quality of life.
- Dependency – therapy can help you break free from dangerous co-dependent relationships and find the self love, confidence and boundaries to live life on your terms.
- Somatic Symptom Disorder – chronic pain doesn’t have to take over your life. I’ll help you manage ongoing pain and fatigue that is causing you emotional distress.
Areas of Service
I offer Zoom appointments only.