Are you in a toxic relationship or experiencing narcissistic abuse?
Living with a narcissistic partner can be emotionally draining and overwhelming. Narcissists are individuals who have an exaggerated sense of self-importance and require constant admiration and attention from others. They often lack empathy and have little regard for the feelings or needs of others, making it difficult for their partners to communicate their own needs and feelings.
If you’re in a relationship with a narcissist, you may feel trapped, isolated, and confused. You may feel like you’re walking on eggshells around your partner, always worried about upsetting them or triggering their rage. You may feel like you’ve lost yourself in the relationship, and you’re not sure how to get back to who you used to be.
The good news is that you don’t have to go through this alone. As a psychotherapist who specializes in toxic relationships and narcissism, I can help you navigate the complex emotions and challenges of your relationship. Together, we’ll explore your feelings, needs, and goals, and develop strategies to help you cope with the narcissist in your life.
Some of the topics we may cover in therapy include:
- Understanding narcissism: We’ll explore the traits and behaviors of narcissists, and how their behavior affects their partners.
- Setting boundaries: We’ll work on developing healthy boundaries and communication strategies to help you assert your needs and protect your emotional wellbeing.
- Coping with emotional abuse: Narcissistic partners often use emotional abuse to control their partners. We’ll develop strategies to help you recognize and cope with emotional abuse in your relationship.
- Building self-esteem: Narcissistic partners often undermine their partner’s self-esteem. We’ll work on building your confidence and self-esteem, and help you rediscover your own sense of identity and purpose.
If you’re ready to take the first step towards healing, please don’t hesitate to contact me. I offer a safe, non-judgmental space to explore your thoughts and feelings, and I’m here to support you every step of the way.
Contact me or request your appointment here. I offer Zoom appointments only.