Sherry Gaba, LCSW
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The Reverse Discard: When the Narcissist Makes You Do the Breaking Up

The Reverse Discard: When the Narcissist Makes You Do the Breaking Up

by Sherry Gaba | Aug 19, 2025 | Abuse, Narcissism, Relationships

One of the most confusing and emotionally brutal experiences in a toxic relationship with a narcissist is the reverse discard – a manipulation tactic where the narcissist pushes you to end the relationship, so they can avoid responsibility and maintain control...
When the Future Shrinks in a Toxic Relationship

When the Future Shrinks in a Toxic Relationship

by Sherry Gaba | Aug 5, 2025 | Abuse, Narcissism, Relationships

One of the most disorienting effects of being in a toxic relationship is how it warps your sense of the future. You go from dreaming big, planning life with possibility and hope – to surviving day by day, just trying to get through the next argument, the next...
Understanding Codependency and Double Binds in Toxic Relationships

Understanding Codependency and Double Binds in Toxic Relationships

by Sherry Gaba | Jun 10, 2025 | Abuse, Codependency, Narcissism, Relationships

Codependency is a complex emotional and behavioral condition that often leads individuals to prioritize the needs of others above their own, frequently to the detriment of their well-being. In relationships, particularly with toxic partners, codependents can become...
Memory Under Siege: The Cognitive Consequences of Emotional Abuse

Memory Under Siege: The Cognitive Consequences of Emotional Abuse

by Sherry Gaba | Jun 3, 2025 | Abuse, Relationships, Trauma

When someone experiences emotional abuse, the psychological and emotional toll can be profound, leading to various cognitive effects, including memory loss. Here are some insights into why this occurs … Understanding Emotional Abuse Emotional abuse involves...
The Illusion of Change: Understanding Apologies from Toxic Partners

The Illusion of Change: Understanding Apologies from Toxic Partners

by Sherry Gaba | May 13, 2025 | Abuse, Codependency, Narcissism, Relationships

In relationships, apologies often hold a significant weight. They can act as a balm for wounds, a step towards reconciliation, and a hopeful promise of change. However, when it comes to toxic partners, these apologies can create a dangerous illusion of change that can...
Entitled Generations and Toxic Relationships

Entitled Generations and Toxic Relationships

by Sherry Gaba | May 6, 2025 | Abuse, Codependency, Narcissism, Obsessive Love, Relationships

It’s no secret that the rising rates of toxic, abusive, and unhealthy relationships are a major societal concern. While there are many complex factors at play, some experts point to the role of generational entitlement as a contributing factor. The notion of...
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Recent Posts

  • Why You Snap at Your Partner – and How to Stop Without Losing Your Voice
  • When Fight or Flight Isn’t an Option: The Hidden Reality of Emotional Abuse
  • What Is a Man With a Mother Wound – and Who Does He Attract?
  • Why Highly Professional Women Attract Emotionally Unavailable Partners
  • Why Healthy Conflict Can Feel Like a Trauma Trigger

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  • Obsessive Love
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Connect with Sherry

Sherry Gaba, LCSW - Psychotherapist in Westlake Village, CAI'm here to help you cope with and overcome relationship addictions, narcissistic and toxic relationships, and codependency! Learn More >>

Phone: 818-756-3338
Email: info@sherrygaba.com

Address: 5655 Lindero Canyon Rd, Suite 202
Westlake Village, CA 91362

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