by Sherry Gaba | Dec 14, 2023 | Abuse, Codependency, Fear, Narcissism, Relationships
Leaving a toxic relationship is an incredibly challenging endeavor. Many individuals find themselves trapped in toxic dynamics, unable to break free from the cycle of abuse and toxicity. In this blog post, we will explore some of the reasons why it is so difficult to...
by Sherry Gaba | Dec 9, 2023 | Abuse, Relationships, Trauma
Toxic relationships can leave a lasting impact on our lives, long after they have ended. One common effect of such relationships is the tendency to second guess ourselves. This article aims to shed light on why we often doubt our decisions and abilities after being in...
by Sherry Gaba | Jun 9, 2023 | Abuse, Narcissism, Trauma
Intergenerational trauma and narcissistic abuse are two complex and interconnected issues that can have a profound impact on individuals and families. Intergenerational trauma refers to the transmission of trauma from one generation to the next, often through patterns...
by Sherry Gaba | Jul 16, 2022 | Abuse, Psychotherapy, Relationships, Trauma
Toxic relationships create ripples throughout our mind and our body. In a toxic relationship, our mind reads cues and our body responds in ways that are effective coping mechanisms for that relationship. However, these responses to social cues are often not effective...
by Sherry Gaba | May 31, 2022 | Abuse, Codependency, Narcissism, Obsessive Love, Relationships, Trauma
The early stages of any new relationship are always the most intense. This is the time when the exhilaration of meeting the right person is the most pronounced, and we feel immediately close and may even become focused on thinking about them frequently or on an...
by Sherry Gaba | May 21, 2022 | Abuse, Codependency, Psychotherapy, Trauma
There are various types of treatment options used with individuals through therapy. Some types of therapy are designed to work from the diagnosis of the patient or individual, while others are focused on holistically treating the individual and not focus on treating...
