by Sherry Gaba | Jan 5, 2024 | Codependency, Relationships
The start of a new year is often seen as a time for fresh beginnings, setting goals, and focusing on personal growth. However, if you find yourself in a toxic relationship, it can be challenging to embrace the positive changes that a new year brings. In this blog, we...
by Sherry Gaba | Dec 14, 2023 | Abuse, Codependency, Fear, Narcissism, Relationships
Leaving a toxic relationship is an incredibly challenging endeavor. Many individuals find themselves trapped in toxic dynamics, unable to break free from the cycle of abuse and toxicity. In this blog post, we will explore some of the reasons why it is so difficult to...
by Sherry Gaba | Mar 20, 2023 | Codependency, Psychotherapy, Relationships, Trauma
Most people today have heard of or used coaching services. There is a wide range of different coaches with various levels of experience, expertise, and understanding of the various issues that individuals may face. However, it can be confusing to understand if...
by Sherry Gaba | Jan 16, 2023 | Codependency, Narcissism, Relationships
One of the telltale signs of being in a relationship with a narcissist is the feeling that you are always doing the giving, and they are always doing the taking. This is very different from a healthy relationship where both partners give and take. Even though...
by Sherry Gaba | Jan 6, 2023 | Codependency, Narcissism, Relationships, Trauma
Entitlement is a term that is used frequently in many different areas. As a way of thinking, entitlement increases the belief that one individual is deserving of special treatment or privileges. This is not based on any specific criteria but rather the belief that you...
by Sherry Gaba | Dec 20, 2022 | Codependency, Narcissism, Relationships
The term situationship may be new to many people. However, it is an apt description of a non-committed relationship. A few years ago, this type of relationship was often called “friends with benefits,” where a couple had a casual dating relationship, no formal...
