by Sherry Gaba | Sep 16, 2024 | Abuse, Codependency, Relationships, Trauma
Toxic shame, a deeply ingrained belief of being fundamentally flawed or unworthy, can have a profound impact on various aspects of our lives, including our adult romantic relationships. In this blog post, we will explore how toxic shame manifests in relationships and...
by Sherry Gaba | Sep 10, 2024 | Codependency, Relationships, Trauma
Codependent relationships can be complex and challenging to navigate. While individual experiences and upbringing play a significant role in shaping codependency, the impact of ancestral emotional ruptures is often overlooked. In this blog, we will explore how the...
by Sherry Gaba | Aug 19, 2024 | Codependency, Relationships
Setting boundaries is an essential aspect of maintaining healthy relationships and personal well-being. However, it’s crucial to differentiate between healthy boundaries and avoidant detaching. In this blog post, we will explore the differences between these two...
by Sherry Gaba | Apr 16, 2024 | Codependency, Obsessive Love, Relationships, Trauma
Shame can be a powerful and destructive emotion that can contribute to toxic relationships. When individuals experience shame, they often feel unworthy, flawed, and inadequate. This internalized shame can lead to a variety of negative behaviors and patterns within...
by Sherry Gaba | Feb 19, 2024 | Codependency, Relationships
Retroactive jealousy is a common issue that can affect individuals with different attachment styles. However, those with an anxious attachment style often find themselves particularly susceptible to this form of jealousy. In this post, we’ll explore the...
by Sherry Gaba | Jan 5, 2024 | Codependency, Obsessive Love, Psychotherapy, Relationships
Love addiction and an anxious attachment style are two psychological patterns that can significantly impact relationships and personal well-being. While they are distinct concepts, they share certain similarities and can often coexist in individuals. Understanding...
