by Sherry Gaba | Feb 26, 2024 | Abuse, Narcissism, Relationships, Trauma
Betrayal trauma can have a profound impact on its victims. Narcissists are individuals who have an excessive sense of self-importance and a lack of empathy for others. They manipulate and exploit those around them for their own gain, often leaving a trail of...
by Sherry Gaba | Dec 19, 2023 | Psychotherapy, Relationships, Trauma
Transgenerational trauma refers to the transfer of trauma from one generation to another. It occurs when the traumatic experiences of one generation influence the psychological and emotional well-being of their descendants. When transgenerational trauma is not...
by Sherry Gaba | Dec 9, 2023 | Abuse, Relationships, Trauma
Toxic relationships can leave a lasting impact on our lives, long after they have ended. One common effect of such relationships is the tendency to second guess ourselves. This article aims to shed light on why we often doubt our decisions and abilities after being in...
by Sherry Gaba | Jun 9, 2023 | Abuse, Narcissism, Trauma
Intergenerational trauma and narcissistic abuse are two complex and interconnected issues that can have a profound impact on individuals and families. Intergenerational trauma refers to the transmission of trauma from one generation to the next, often through patterns...
by Sherry Gaba | May 30, 2023 | Narcissism, Relationships, Trauma
Narcissists are often characterized as egotistical, self-centered, and manipulative individuals. However, it is important to understand that not all narcissists are inherently evil. While their behavior can be harmful to others, it is often rooted in deep-seated...
by Sherry Gaba | Mar 20, 2023 | Codependency, Psychotherapy, Relationships, Trauma
Most people today have heard of or used coaching services. There is a wide range of different coaches with various levels of experience, expertise, and understanding of the various issues that individuals may face. However, it can be confusing to understand if...
