by Sherry Gaba | Apr 4, 2016 | Codependency, Psychotherapy, Relationships
A codependent person will have a very specific pattern of behavior that will develop slowly or more rapidly over time. If you have had a codependency issue in the past, recognizing the signs of a codependent person can be very helpful in getting out of a potentially...
by Sherry Gaba | Dec 14, 2015 | Psychotherapy
As I was scrolling through Facebook the other day, I saw how many people have continued the trend to state daily what you are grateful for. I love seeing people post about their friends, kids, partner, pets… you name it. Everyone is grateful for just about...
by Sherry Gaba | Nov 24, 2015 | Fear, Psychotherapy, Stress
“People tend to dwell more on negative things than on good things. So the mind then becomes obsessed with negative things, with judgments, guilt and anxiety produced by thoughts about the future and so on.” – Eckhart Tolle Have you ever found...
by Sherry Gaba | Sep 30, 2015 | Psychotherapy
Kardashian continues to be in the news with his outrageous behavior and supposed bouts of mental instability. Rob is the younger brother of Kim (Kardashian with sisters Kourtney and Khloe). As a member of the Kardashian clan he became ‘famous’ by default...
by Sherry Gaba | Apr 16, 2015 | Codependency, Psychotherapy, Relationships
Are you searching for a soul mate or unconditional love? Your quest can set you on an impossible journey to find an ideal partner. The problem is twofold: Neither we, nor any relationship can ever achieve perfection, and often unconditional and conditional love are...
